5 आसान डिटॉक्स रेसिपी (5 Easy Detox Recipes)

5 आसान डिटॉक्स रेसिपी (5 Easy Detox Recipes)

डिटॉक्स रेसिपी – सुबह, दोपहर, शाम और रात के लिए (5 Detox – For Morning, Afternoon, Evening & Night) डिटॉक्सिफिकेशन या डिटॉक्स हमारे शरीर के लिए क्यों आवश्यक है? डिटॉक्सिफिकेशन, या डिटॉक्स, शरीर से विषैले और हानिकारक पदार्थों को खत्म करने की प्रक्रिया को कहा जाता है। माना जाता है कि हमारे शारीरिक अंग शरीर … Read more

Lifestyle Management-Abilities and 14 Steps to Exercise

Lifestyles Management – Abilities and Steps to Exercise

Lifestyle Management Existence control refers to the set of abilities and practices that permit individuals to efficaciously manage their personal and professional lives which comes with lifestyle management. It includes putting goals, setting up priorities, planning, and taking motions to gain one’s goals in a balanced and sustainable manner. Effective existence management requires self-consciousness and … Read more

How to Set Sensible Dreams or Realistic Goals: Key Element of Self-Care

How to Set Sensible Dreams or Realistic Goals

What are Sensible Dreams or Realistic Goals It is important to understand how to set sensible dreams or realistic goals to set which are key elements of self-care. A practical goal is a purpose that is viable and attainable primarily based on one’s sources, talents, and occasions, in other words, we can say that dreams … Read more

How to Deal with Low Motivation

How to Deal with Low Motivation

How to Deal with Low Motivation Why Does Demotivation Happen? Low motivation can be a frustrating and challenging experience, making it difficult to accomplish tasks and achieve goals. Whether it’s related to low motivation at work or personal life, low motivation can cause a lack of energy and enthusiasm, leading to procrastination and demotivation.    … Read more

How to Boost Self Motivation Level – 5 Steps

सेल्फ मोटीवेशन स्तर को कैसे बढ़ायें

How to Boost Self-Motivation Level Self motivation, self-driven, enthusiasm, desire, passion, or determination all are Self-motivation synonyms. When we talk about self-motivation, the first question that comes to mind is what is motivation and how to improve the level of self-motivation. In simple words, it can be understood that motivation is the power that a person … Read more